Communication can sometimes become more challenging after a brain injury. Following conversations, processing information, finding the right words, or responding quickly may take extra time and effort.
Sometimes, the people around us want to help but may not know what to do. Small changes in how they communicate can make conversations more comfortable and less overwhelming.
Here is a simple guide to help others understand what someone with a brain injury may need during a conversation.
đ The TOUCH & TURN Rule
The TOUCH & TURN Rule offers five simple reminders for communicating with someone who has a brain injury.
đ Say My Name or Gently Get My Attention
Before starting a conversation, say the person’s name or gently get their attention. This gives them a moment to shift their focus and prepare to listen.
đ Face Me When Speaking
Try to face the person when talking. This can help them see your expressions and follow the conversation more easily.
Avoid speaking while walking away, looking in another direction, or doing something that makes it difficult for them to follow you.
đĸ Speak Slowly and Clearly
Speak at a comfortable pace and use clear, simple language. Avoid rushing through instructions or giving too much information at once.
Speaking slowly doesn’t mean speaking loudly or treating someone like a child. It’s about making communication easier to follow.
đ Allow Me Time to Respond
A person may need extra time to understand a question, organize their thoughts, and find the right words.
Give them time to respond without interrupting, finishing their sentences, or rushing them. A little patience can make a meaningful difference.
đ¤Ģ One Person Speaks at a Time
Multiple people talking at once can make conversations difficult to follow.
Whenever possible, keep the environment calm and let one person speak at a time. This gives the person a better opportunity to focus on the conversation.
đŦ Helpful Words I Can Use
Communication is a two-way process. It’s also important for people with brain injuries to feel comfortable expressing what they need.
Here are some simple phrases you can use when a conversation becomes difficult:
đŖī¸ “Please speak a little slower.”
đ “Please face me when you talk.”
𧠓My brain needs a moment to process.”
đ “I love talking with you, but I need a break.”
đ “Can we continue this conversation later?”
These statements are simple ways to communicate your needs without feeling that you have to explain everything.
đ Love Love Brain Thoughts
Good communication requires patience, understanding, and consideration from everyone involved.
A person with a brain injury may understand more than they can immediately express. They may need extra time, a quieter environment, or a break from conversation. That doesn’t mean they aren’t listening or interested.
If you are communicating with someone who has a brain injury, remember to slow down, face them, give them time, and avoid overwhelming them with too much information.
And if you are living with a brain injury, remember that it’s okay to speak up about what helps you. You deserve to be heard, respected, and included in conversations.
Sometimes, the most helpful thing someone can do is simply slow down and give you a moment. đ
đŦ We’d Love to Hear From You
What helps you communicate more comfortably after a brain injury?
Are there certain things you wish family members, friends, or coworkers understood about how you process conversations?
Share your thoughts and experiences in the comments. Your suggestions may help someone else feel understood and supported. đ
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Note: Every brain injury is different. This content is for education and support, not medical advice.
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