♥️♥️🧠 Love Love Brain

Brain injury can make ordinary tasks feel extraordinarily difficult. Remembering appointments. Finding your keys. Managing medications. Keeping track of time. Finding the right word. Organizing your day. Communicating what you…

Have you ever talked to someone and wondered: “Why don’t they understand me?” Or perhaps you’ve had the opposite experience: “Why am I reacting so differently from them?” Surrounded by…

Concussion recovery can be confusing. You may be told to rest. You may be told you’re fine. You may be given conflicting information. You may not know which specialist to…

Attention isn’t always as simple as: “Just focus.” For some people, attention, organization, motivation, impulsivity, and emotional regulation can be difficult. Healing ADD by Daniel G. Amen, M.D. presents his…

When did you last have fun? Not entertainment. Not scrolling. Not watching something because you were too tired to do anything else. Real fun. The Power of Fun by Catherine…

Worry can consume enormous amounts of energy. What if something goes wrong? What if I can’t do it? What if my symptoms get worse? What if people don’t understand? What…

What if happiness isn’t something we have to wait for? What if happiness isn’t dependent on becoming the person we used to be? What if we can begin creating a…

What if you stopped living your life according to everyone else’s expectations? What if you didn’t need everyone to approve of you? What if being disliked sometimes meant you were…

What if our minds and brains are not completely fixed? What if our repeated experiences can influence the way our brains function? Buddha’s Brain by Rick Hanson, PhD, with Richard…

Sometimes the person we are waiting to rescue us is ourselves. Not because we should have to do everything alone. Not because we don’t need support. But because there is…