♥️♥️🧠 Love Love Brain

What if improving a relationship doesn’t begin with changing your partner? What if it begins with changing the way you show up in the relationship? The Empowered Wife by Laura…

What happens when a brain injury changes the way you think, feel, move, work, and live? For survivors and caregivers, finding reliable information can be overwhelming. Concussion, Traumatic Brain Injury,…

What happens inside the brain when fear takes over? Why can anxiety appear even when we know intellectually that we’re safe? And why can some worries be so difficult to…

What if you didn’t have to change everything at once? What if getting better could simply mean making one small improvement at a time? Kaizen for Life: Small Changes, Big…

What if you could learn to recognize the thoughts that make difficult moments even harder? What if you could practice responding to those thoughts differently? The CBT Workbook for Mental…

What if taking care of your body wasn’t simply about treating pain when it appears? What if we also learned to understand why our bodies become painful, stiff, or injured…

Sometimes the hardest part of having a busy mind isn’t the amount of thoughts you have. It’s trying to keep up with all of them. You may start one task…

Sometimes life changes so much that we begin to forget who we are. We become focused on everything that has changed. What we can no longer do. What we have…

Conversation is something most of us do every day. We talk to family. We talk to friends. We talk to doctors. We talk to caregivers. We talk to coworkers. We…

Anger can be one of the most misunderstood experiences after brain injury. Sometimes it appears suddenly. Sometimes frustration builds quietly until it becomes overwhelming. Sometimes a small problem feels much…