📚 Book Reviews
Books that brought us hope, understanding, and practical help on the healing road – reviewed by our community.
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ADHD for Smart Ass Women
Read the Full Review: ADHD for Smart Ass WomenWhat if the things you’ve spent years criticizing about yourself are not signs that you’re broken? What if your brain simply works differently? Maybe you’ve always struggled to finish things.…
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Bouncing Back
Read the Full Review: Bouncing BackLife doesn’t always go according to plan. Sometimes something happens that changes everything. An accident. An illness. A loss. A relationship ending. A major disappointment. A brain injury. And suddenly,…
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The Traumatized Brain
Read the Full Review: The Traumatized BrainA brain injury can change things that other people don’t immediately see. Your memory may change. Your mood may change. Your sleep may change. Your ability to concentrate may change.…
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Letting Go: The Pathway of Surrender
Read the Full Review: Letting Go: The Pathway of SurrenderSometimes the hardest part of healing isn’t holding on. It’s letting go. Letting go of anger. Letting go of fear. Letting go of what you wish had happened differently. Letting…
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The Concussion Cure: 3 Proven Methods to Heal Your Brain
Read the Full Review: The Concussion Cure: 3 Proven Methods to Heal Your BrainSometimes a brain injury changes your life in ways that other people cannot see. You may look fine. You may be walking. You may be talking. But inside, your brain…
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Happy Brain, Happy Life
Read the Full Review: Happy Brain, Happy LifeWhat if taking care of your brain could also change the way you experience everyday life? After a brain injury, happiness can sometimes feel complicated. You may be grieving what…
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How to Use Mindfulness as a Mental Health Tool
Read the Full Review: How to Use Mindfulness as a Mental Health ToolSometimes your mind feels like it will not slow down. Thoughts keep coming. Worries repeat. Your body feels tense. You cannot concentrate. You feel emotionally overwhelmed. Or you may simply…
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Coping with Concussion and Mild Traumatic Brain Injury
Read the Full Review: Coping with Concussion and Mild Traumatic Brain InjurySometimes the hardest part of a concussion is realizing that it is not “just a concussion.” You may expect to feel better after a few days. Then the headaches continue.…
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The Power Is Within You
Read the Full Review: The Power Is Within YouSometimes we spend so much time looking outside ourselves for answers. For someone to tell us what to do. For someone to tell us that we are enough. For someone…
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Complex PTSD: From Surviving to Thriving
Read the Full Review: Complex PTSD: From Surviving to ThrivingSometimes we spend years wondering why we react the way we do. Why we become overwhelmed so quickly. Why we have such a hard time trusting people. Why we automatically…










